Not-so-wicked West

Want to work those mom abs out? Here are some mom and baby friendly physical activities!

  • Barres and Wheels - Drop in Tuesday & Thursday 10:30-11:30, 1261 Stittsville Main St. Fees paid at front desk on arrival. 
  • Bayshore - Mom & Baby Yoga, Tuesdays and Thursdays 10-11, third floor beside Thyme Maternity.
  • Stroll & Roll - Barrhaven Thursdays 10:30-11:30, Kanata Wednesdays 10:30-11:30.
  • Terry Zorrah Fit - Mom and Baby private fitness classes. Small class sizes, in private gym. Drop ins $15

 

Want something that falls between feeds and naps but won't sap your energy? Try these out.

  • Story Time - Mondays 10-10:45 a.m. Bilingual story time for children 2-6. Hazeldean Mall, next to Reitmans. 
  • Rideau Gymnastics - Drop in Monday to Friday, 10:00am to 11:50am. Free for 1 year and under, $5 for 1-5 year old.
  • FB Group Playgroup - at Band Master Park, Wednesdays 10:30-12:30, all ages welcome! Inclement location: check group.
  • KinderGym - Richcraft Recreation Complex, daily 10-11:30. Fees paid at check in. 
  • Toddler time at the Log Farm - Wednesdays 10-1, May through October.
  • Kanata Gymnosphere - Drop ins daily by age group. Under 1 Baby drop in is free. 
  • Chapters Iris - Story time Fridays 10-10:45.
  • Katimavik Preschool Resource Center - Drop in playgroup Monday - Friday 9-12:30 and Tuesday & Thursday 1:15-3pm
  • Tanglewood Tykes - Wednesday 9-11:15. $1 per child per visit, free for under 12 months. To register contact Gale at nanajgd@rogers.com